Lotus root is the magic vegetable I love the most. It is harvested in autumn traditionally but can be bought all the year. Traditional Chinese Medicine believe that lotus root is beneficial to stomach and lung, helpful for cooling down the body and controlling weight. The young girls love to…
Avocado Smoothie
Easy three ingredients avocado smoothie is easy to make, natural and nourishing. Live is so satisfying now because we have so many yummy foods around. The reason and background of my little food blog is the Chinese stores outside China, providing high quality Chinese ingredients. On the other side, …