Jade has been a very important part of the Chinese tradition, and the history between the Chinese culture and jade has been recorded for a very long time and can be traced back to as early as the Neolithic era (10,000–4,500 BCE) with records showing how the ancient Chinese during the period has worn…
Baoding Balls: History, Benefits, and How To Use Them
Baoding balls, also known as Chinese meditation balls, exercise balls, or sometimes Zen meditation balls, are a pair of relatively small balls, each of them small enough to be held in one hand. Baoding balls are typically used by rolling both them (or sometimes, more) repeatedly in the palm of your…
Chinese Traditional Masks (Types – History – Meaning)
Today, Chinese masks are usually associated with Chinese New Year or Chinese opera. Those are the two most common occasions when we can see people wearing them. In the past, they had more functions – from scaring evil spirits to celebrating various events. If you were wondering what do all these masks…
